Jordan Yuam

Jordan Yuam

Innovative, creative and artistic.

Jordan has been a fixture in the world of fitness and body sculpting for over twenty years. With an impressive list of clientele that includes athletes from professional sports, fitness models and A-List celebrities, his current clientele include Taylor Lautner (Twilight: New Moon) and Chris Schauble (NBC4 Morning Anchor), to name a few.

Jordan now presents you with the opportunity to benefit from his progressive and ground breaking training methods. He began his training career in the 1980's and has constantly pushed the envelope to develop his own unique programs.  Read more...


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New Articles
 

  • Double-Jointed?

    BombergerPT: Blog | Feb 7, 2010 | 8:59 am

    Double-Jointed? I want to just clear the air once and for all that there is no such thing as being double jointed. I love it when people or clients say "Oh yeah I have great flexibility because I am double jointed." Really? So, you have a knee joint right next to another knee joint? Or you mean your elbow actually is two elbows close together with an unnamed bone in between[…]

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  • Wakeup Workout: Horizontal Pull-up

    BombergerPT: Blog | Feb 4, 2010 | 10:09 am

    This is a KILLER exercise for your back and is much tougher than it looks! When I show unsuspecting clients this technique for the first time they all say, "Oh ok, that doesn't look too bad!" Little do they know this exercise is packing some serious core work and a real challenge for the upper body. Raise your feet the easier these get and if you're really looking to put[…]

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  • Three Questions To Ask Your Trainer

    BombergerPT: Blog | Feb 4, 2010 | 9:37 am

    Three Questions To Ask Your Trainer Despite our country being in an economic recession, the fitness industry is still growing. People are realizing that cars, houses and toys don't buy you a longer, healthier life. This is why people have continued to invest in their personal health and the number of health club members continues to rise. There are several reasons investing in exercise makes sense even during a recession. Exercise first and foremost is a[…]

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  • Omega 3's and Psychosis

    BombergerPT: Blog | Feb 3, 2010 | 10:14 am

    Omega 3's and Psychosis Fish oils containing omega-3 fatty acids have long been revered by many scientists as an excellent supplement to promote cardiovascular health, help prevent heart disease, reduce the risk of stroke and even reduce inflammation in joints. A healthy dose of omega-3's appears to not only promote heart and joint health, but may also help battle symptoms of depression and psychosis: "The finding that treatment with a natural substance may prevent[…]

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  • Another Beautiful Complex...

    BombergerPT: Blog | Feb 3, 2010 | 9:27 am

    Another Beautiful Complex... and then some! I did the following complex yesterday which is a modified version of a complex I did last week. The results were very similar; I was sweating my arse off after two sets and by set five I was like, "ok...this isn't fun anymore!" 50 lb dumbbell complex 5x8 DB Sumo Squat & Press (both hands on the dumbbell) Single Arm Dumbbell Power Snatch Front Squat Single Arm[…]

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